Dry Needling in Townsville

For Tendonitis, Plantar Fasciitis & More

PhysioCare Townsville offers dry needling, a technique that uses thin needles inserted into targeted muscle areas to release tight points and support improved movement. This approach may help ease discomfort in some cases by reducing muscle tension and supporting better mobility. Many of our physiotherapists are trained in dry needling and use it when appropriate as part of a broader treatment plan. Although the idea may sound daunting, many people find the technique comfortable and helpful for relieving tightness.


Dry needling can be used to address a range of musculoskeletal concerns, including tendonitis, plantar fasciitis and sciatica. It may also suit athletes or those living with ongoing muscle tightness. To find out more about dry needling or book an appointment in Townsville, contact us today. Call 07 4417 8900.

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Frequently Asked Questions

  • What are myofascial trigger points?

    Myofascial trigger points are areas of tension within the muscle that can cause discomfort and affect movement. They can form as a result of overuse, trauma or prolonged stress on the muscle. These ‘knots’ can be felt during manual palpation and are often tender to touch. Dry needling can be used to target these points and may help ease tension in some cases. When administered by a trained practitioner, dry needling is a recognised technique used in the management of muscular tightness.

  • What is the difference between dry needling and acupuncture?

    Though they may look similar and both use needles, there are differences between acupuncture and dry needling. Acupuncture is a practice rooted in traditional Chinese medicine, while dry needling is based on Western anatomy and physiology. Dry needling focuses on targeting specific areas of tightness or muscle tension, while acupuncture uses needles according to traditional concepts relating to the body’s energy or ‘chi’.

  • How can dry needling be used to assist with pre-injury treatment?

    Dry needling can be used as part of a pre-injury approach to help address muscle tension before it affects movement. By targeting trigger points, dry needling may help reduce tightness and support improved range of motion, allowing for more comfortable and efficient activity. This can be helpful for athletes preparing for competition or high-intensity physical activity. Dry needling is sometimes included in broader training or conditioning plans to support muscle function. By addressing tight areas early, it may assist in managing the physical demands placed on the body.

Benefits of Dry Needling

Dry needling is often used to address trigger points, which are areas of tightness in the muscle that can contribute to discomfort and movement limitations. Potential benefits associated with dry needling include:


  • Needles can be applied in specific areas for targeted treatment
  • May help muscles relax
  • May improve myofascial trigger points
  • Can assist with easing muscle-related discomfort
  • Sometimes used to support recovery alongside other physiotherapy treatments
  • Can be incorporated into care for existing concerns or as part of a preventative approach


Dry needling is considered safe when performed by a trained practitioner. The effects vary from person to person, and some people find the technique helpful as part of their wider treatment plan. If you’d like to discuss whether dry needling may be suitable for you, get in touch with our team today.

Dry Needling Treatments 

Here at PhysioCare Townsville, our physiotherapists can administer dry needling to treat a variety of conditions, including:


  • Aches & pains
  • Chronic pain
  • Headaches & migraines
  • Injuries & inflammation
  • Tight muscles
  • Tendonitis
  • Plantar fasciitis
  • Bursitis
  • Sciatica
  • Shin splints
  • Tennis elbow


Dry needling can also help athletes prepare their body before engaging in physical activity. It may support mobility, improve range of motion and muscle function, and reduce stiffness and discomfort. To book an appointment, contact our team today.